Therapeutic Yoga

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Personalized Private Yoga Lessons

THE MOST POWERFUL AND EFFECTIVE WAY TO MASTER YOUR YOGA PRACTICE IS TO SPEND ONE TO ONE SESSION WITH THE RIGHT YOGA INSTRUCTOR.

WHO IS PRIVATE YOGA FOR?

Private instruction can provide a great introduction for beginners, including opportunities to break down fundamental postures, ask questions and receive mindful adjustments. One-on-one sessions are also beneficial for seasoned practitioners of yoga, allowing you to address any concerns and deepen your practice with some individual attention. Private lessons are also the only possibility for clients recovering from injuries and traumas.

WHAT ARE THE BENEFITS?

After your initial consultation, your instructor will develop a physical practice sequenced to your individual needs & personal goals. Balazs will assist & support your alignment to help you achieve greater stability in poses and function in movement. If you are encountering a physical injury, this is a great opportunity to learn how to modify your yoga practice to work with restrictions, maintain your comfort and thrive through the practice of yoga.

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TESTIMONIALS

David Millner

"I have experienced my first FITYOGA lesson with Balazs. His competitive sports background really shows with his personal attention to the correct postures, and stretching the student beyond what he believes possible. I found muscles I did not know that I have."

 

Alexia Stafrace

"Yoga is not something which you grasp first time round. The fact that Balazs gives personalized attention and encourages you throughout the whole session makes me want to keep coming and discover in depth what yoga is really all about. I liked the idea of combining fitness with yoga, even more because its not only relaxing but challenging.

Holly Mitchell

"It is great to have someone like Balazs in Malta. I have tried for months to find a yoga class that suites me and Balazs' FitYoga does exactly what I want. It strengthens and tones, realining the muscles and Balazs is both a professional and great interactive teacher to work with."